Did You Know That Amla Can Cure?

Disorders Cure

oi-Amrisha Sharma

By Amrisha Sharma

Friday, June 3, 2011, 9:48

Amla juice or awala is considered as a beneficial tonic (rasayan) in ayurveda. The spherical, yellow green lemon shaped Indian Gooseberry is rich source of energy with high content of Vitamin C, amino acid, lipid and minerals. It increases the body immunity, enhances physical and mental health, memory and eye sight.

The juice is very nutritious and its regular consumption helps fight against ailments/disorders like acidity, cures constipation, septic fever, defective vision and vomiting; aging problems and increases the production of haemoglobin in the blood.

This juice has 20 times more vitamin C content than compared to orange juice and it is heat stable as the natural tannins prevent the body from oxidation. A research team discovered that the juice if taken as a dietary supplement on a regular basis, fights against the toxic effects of environmental heavy metals like lead, aluminum and nickel. Amla protects the body against cancer and chromosomal abnormalities due to its pro-oxidant qualities.lets look at the benefits:

The benefits of amla juice is seen, if taken on an empty stomach, as it fights indigestion problems and cures constipation.

1. The juice if consumed regularly with lukewarm water helps in getting a glowing skin and reduces hair fall.
2. The best time to drink the juice is in the morning, when the stomach is empty. The benefits of amla juice is good for you, if it is mixed with orange juice as both are high in vitamin C. Its proven to cure physical and mental debility.
3. Vitamin C and iron content of amla juice keeps the eyes and memory strong.
4. Benefits of amla juice is good for one, if taken in between meals to get rid of body, heart and mind weakness. It also helps to digest food.
5. 2- 4 droplets of juice can cure nose bleeding.
6. It is an agent to strengthen teeth, cleans the mouth from gums and prevent mouth odor.
7. If mixed with bitter gourd, it is a potential liver cleanser. It also reduces blood sugar and erases age spots.
8. This juice is famous among girls who want a pimple free and spotless skin.

Amla is an effective food supplement to treat indigestion and intestinal problems. It also increases insulin levels in the body which protects against cancer.

Disclaimer: The information provided in this article is for general informational and educational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or a qualified healthcare provider with any questions you may have regarding a medical condition.