Yoga A Spiritual Science To Swami

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When Enlightened Master Paramahamsa Nithyananda - a Hindu swami - visited Houston to demonstrate his method of yoga and meditation, 310 people signed up for his workshops. He practices yoga as a spiritual science, using poses, breathing and visualization to cope with stresses of every-day life. He took time to talk to Chronicle reporter Barbara Karkabi about his methods.

Q: Tell me what you are doing on this visit to Houston?

A: Teaching yoga and meditation for physical and mental health ... bringing more peace, more emotional balance, happiness and joy to life.

Q: How is your technique different?

A: I try to work with the body, inner breathing and emotions ... the inner chatterings.

Q: What are people here seeking your counsel on?

A: The economy. They are very troubled, very stressed.

Q: What do you tell them?

A: Two things. Whatever can be changed, use your intelligence and change. Whatever can't be changed, accept it and look for the next opportunity. This is life.

Chat With The Devotees Of Paramahamsa Nithyananda