Lauki Ka Saag Recipe: How To Make Dudhi Ka Saag

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Navratri season is on and we definitely look for different options to try. We usually have fried stuff during Navratri, since we have no other option left; however, Chef Ashwani Kumar Singh gives us this amazing Vrat recipe called Lauki (bottle gourd) ka saag.

Bottle gourd is healthy, light and the saag made from it is neither fried nor is too oily. Check out the recipe.

LAUKI KA SAAG RECIPE | DUDHI KA SAAG RECIPE | BOTTLE GOURD CURRY | LAUKI SABZI RECIPE

Lauki Ka Saag Recipe | Dudhi Ka Saag Recipe | Bottle Gourd Curry | Lauki Sabzi Recipe

Prep Time

10 Mins

Cook Time

15M

Total Time

25 Mins

Recipe By: Chef Ashwani Kumar Singh

Recipe Type: Side Dish

Serves: 4

Ingredients

• Lauki - 1 medium

  Desi ghee - 3 tbsp

  Green chillies (chopped) - 2

  Ginger (grated) - 1 tsp

  Cumin seeds - 1 tsp

  Black pepper powder - ½ tsp

  Turmeric powder - ½ tsp

  Sendha namak (rock salt) - to taste

  Coriander (chopped) - 1 tbsp (for garnishing)

How to Prepare

• 1. In a pressure cooker, heat 1 tsp of ghee and add cumin seeds.
  2. Add green chillies, ginger and stir for a few seconds.
  3. Add turmeric, salt, pepper, garam masala and stir.
  4. Add lauki and half a cup of water, and mix well.
  5. Put the lid on and cook up to 3 whistles on medium heat.
  6. Garnish with chopped coriander leaves.

Instructions

• If you are not preparing this for a vrat, you can use regular salt instead of rock salt.

Nutritional Information

• Serving Size - 1 bowl
• Calories - 73 cal
• Protein - 2 g
• Carbohydrates - 16 g