Spa Soul Treatments- Ayurvedic Treatments For An Enriched You

By Super

Thursday, November 3, 2011, 17:12

The traditional Indian science of holistic medicine, (science of life & longevity) older than any other system of medicine has been practiced in India for more than 3000 years. Its major premise involves the symbiosis of mind, body & spirit. Discover a retreat with emphasis on the harmony of body, mind & soul in "Spa Soul" at Hotel Galaxy, Gurgaon

Abhyangam

This is a gentle but firm whole body Ayurveda massage for complete relaxation & rejuvenation using warm medicated herbal oils. These oils are chosen by the Ayurveda expert according to the body requirement. It is effective in improving physical fitness, combating rheumatism, better eyesight & help to relieve fatigue & improve the immunity.

Duration: 60 Min
Rs. 2000

Shirodhara
Rhythmic precision in the trickling of oil onto the forehead is believed to awaken the third eye, which in turn triggers healing & restores good health. This treatment is initiated with a synchronized body massage followed by shirodhara. Besides diminishing the affect of ageing, this therapy is also effective in migrane, improving memory, anxiety, insomnia & other neurological disorders.

Duration: 60 Min
Rs.2500

Kizhi (Potli Massage)
Herbal potlies are prepared with various herbs & medicated powders. The potlies are warmed in medicated oils & used to massage the entire body. The massage can promote better circulation with in the affected area thereby promoting perspiration, which helps in detoxifying & revitalizing the whole body. It also improves vigor & vitality.

Duration: 60Min
Rs. 2500

Nasyam
Instillation of medicated herbal oils through the nose is called nasyam. This is very effective in alleviating stress & fatigue. These herbal oils are also beneficial in ailments like sinusitis, migraine, headaches of various origin, premature graying of hair, chronic cold & chest / nasal congestion. During the process the area around the nose, neck, shoulders, palm & feet are gently massaged.

Duration: 45 Min Rs. 1000

Pizhichil
Also known as royal treatment, it requires liberal amount of herbal oil which is squeezed on the body with a piece of linen, while the body is massaged creates the effect of ultimate relaxation & rejuvenation. This therapy helps in detoxification & revitalization of the whole body thus leaving it calm & soothing. This is also effective in healing of rheumatic diseases, blood pressure, joint pain, diabetes & helps in improving immune system.

Duration: 60 Min
Rs. 3000

Udvarthanam (Powder massage)
The whole body is massaged with specially prepared medicated powder along with various herbs. This formulation helps in reducing cellulite & enhances the suppleness of connective tissues & also helps in restructuring the supportive tissue. Very effective for weight loss & for glowing skin.

Duration: 60 Min
Rs. 2000

Indian Head & Back
The highly relaxing massage is designed specifically to ease the stiff neck & shoulder muscles after long board meetings or a hectic scheduled day. A relaxing head & back massage with specific oils helps in mental clarity & relaxing muscle tension by concentrating on the stressed muscles of the back. Oils applied on the scalp nourish the hair to enhance the hair growth & prevent premature hair loss.

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