Top 5 Fresh Fruit Juice To Beat Summer Heat

Wellness

oi-Anjana NS

By Anjana Ns

Wednesday, March 23, 2011, 12:33

Summer is on and it is time to move on with the heat and the fierce sun shine. And what best can sooth the body from the sun's heat? than the fresh fruit juice. Fresh fruits are best for health, they cleanse, detox and provide vitamins that are very essential for the season. Take a look at the top 5 fresh fruit juice recipes for summer 2011 and also about how to go about with the tasty summer drink.

Top 5 Fresh Fruit Juice For Summer (summer drink) -

1. Lemon Ginger Juice – lemon juice with ginger has good anti cancer properties. The juice is high in vitamin c and is best for stomach related problems. Lemon ginger juice is also beneficiary for skin, hair and gum problems.

2. Water Melon Juice - tasty red melons are best for the hot season as it reduces the risk of Kidney problems,particularly Kidney stones. The fruit juice is also good for skin problems like acne. Peel and grind the juice. It is best for health if the juice is had without sugar.

3. Musk Melon Juice – the nutritious fruit juice contains dietary fiber, vitamin C, anti oxidants, beta carotene that is good for heart related ailments, acidity, ulcer and urinary tract infections. The juice is also best for weight loss.

4. Mango Juice – the king of fruits is available during summer season is also a good juice for health. The fruity juice is high in vitamins, minerals and Iron which is much required during the hot season. The stress buster has good anti cancer properties, treats heart related and stomach related problems.

5. Papaya Juice - this summer drink is the best medicine for stomach related ailments. Papaya is a rich source of the proteolytic enzymes which enable the digestion of protein. The fruit rejuvenates the body during summer and is also good for the heart.

These top 5 fresh fruit juice are the best natural medicines for many health related problems. Preparing the fruit juice doesn't take time but are very tasty to relish. Enjoy this summer savoring these top 5 fresh fruit juice.

Disclaimer: The information provided in this article is for general informational and educational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or a qualified healthcare provider with any questions you may have regarding a medical condition.