Head For A Mall And Loose Weight!

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London: Want to get rid of that extra fat? Put on your shoes, wear the track pants and rush to a shopping mall! 'Mallercise' - walking throgh big malls while window shopping is the latest in thing to shed those extra pounds. And the best part about it is that it's free, safe and, because the weather's not a problem, you can wear what you want.

Disclaimer: The information provided in this article is for general informational and educational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or a qualified healthcare provider with any questions you may have regarding a medical condition.