Click it and Unblock the Notifications
Latest Updates
-
Struggling With Oily Skin This Summer? Simple Tips to Keep Shine Under Control -
Garlic Bread Recipe: The Cheesy Bakery Style Trick You Need -
Soha Ali Khan Swears By This ‘Gentle Game-Changer’ Lemon Drink for Gut Health: Full Recipe Inside -
World Health Day 2026: You’re Not As Healthy As You Think—Here’s Why -
One Pot Easy Lunch Recipe: Flavorful Veg Pulao -
Karan Aujla India Tour Controversy: Lucknow and Ludhiana Shows Cancelled—What Went Wrong? -
Kissing Disease Linked to 3x Higher Risk of Multiple Sclerosis: What You Should Know -
Feeling Drained in the Heat? 10 Healthy Drinks to Sip This Summer -
Happy Birthday Rashmika Mandanna: Steal Her White Looks For Easter 2026 Festive Parties And Celebrations -
Paneer Paratha Recipe: Crispy Outside, Soft Inside Perfection
Why Its Good To Add Drumsticks To Sambar
If you have ever wondered why your grandmother used to add drumsticks to sambar or soups then read on to know its benefits...
Drumstick is a very tasty addition to rasam and sambar. In India, drumsticks are added to many other recipes including pickles, curries and soups.
Rasam and sambar are like Indian soups. Both of them are very healthy as they provide all the health benefits of many vegetables and lentils. In the same way, when a drumstick is added to sambar, its nutritious value increases a lot.
Also Read: Health Benefits Of Sambar
Well, it is a good source of calcium, iron, phosphorous and vitamin C. If you have ever wondered why your grandmother used to add drumsticks to sambar or soups then read on to know its benefits...
Benefit #1
Firstly, a drumstick is a good source of iron, calcium, protein, carotenoids and vitamin C. Adding it to a soup, broth or sambar makes it easy to consume all its nutrients.
Benefit #2
This is a remedy for jaundice, diarrhea and dysentery: take a teaspoon of juice made of drumstick leaves and add a few drops of honey to it. Mix it in a cup of coconut water and consume it twice a day.
Also Read: Health Benefits Of Idli Sambar
Benefit #3
For strong bones, you can consume the juice of drumstick leaves mixed with milk. They are rich in calcium.
Benefit #4
The leaves of drumstick are also said to purify blood. Consuming its juice once or twice a week is good for your blood.
Also Read: Health Benefits Of A Dosa
Benefit #5
The leaves of drumstick are also used in several remedies to treat tuberculosis, asthma and bronchitis.
Benefit #6
The soup prepared from drumsticks is not only a tasty meal, it can also work like a remedy for sore throat, cough and chest congestion.
Benefit #7
In the olden days, men were given drumstick soup regularly to prevent impotency and libidinal issues.
Also Read: Unknown Health Benefits Of Rasam
Continue with Google