Click it and Unblock the Notifications
Latest Updates
-
Fashion Hacks 101: Pair The Right Jewellery According To Your Blouse Neckline And Slay Your Saree Style! -
Gobi Manchurian Recipe: Experience Indo Chinese Street Taste -
Still Using Non-Stick? Here’s Why Stainless Steel Might Be Better -
Is Consent Even Considered in Marriage? Chiraiya Reopens the Debate -
Who Is Shilpi Raj? ‘Private Balamua’ Garners Lakhs Of Views In 5 Days, LPG Cylinder In Video Steals The Show -
From 22 to CEO: How Akanksha Sharma Is Redefining Skincare With CITTA -
Egg Biryani Recipe: Unveiling the Dum Style Flavor Secret -
No Uniform, No Award: The Story Behind Sanjeev Kapoor’s Padma Shri Moment -
From Chaos to Care: Why India Needs a Golden Hour Trauma Network Before It’s Too Late -
Jeetendra Birthday Special: Did You Know Bollywood’s ‘Jumping Jack’ Played Lord Rama Before Ranbir Kapoor?
John Abraham's Diet & Fitness Mantra
According to John Abraham's fitness trainer, Abraham is been keen on looking fit since his school and college days. He physique is a perfect 10 physique say many famous fitness experts.
John has always been into playing a lot of sports and body building exercises. According to Khalib (John Abraham's fitness expert), he has been a sincere student and has always maintained a proper health routine even while he his on shoot.
John Abraham's Diet & Fitness Mantra -
- The Dostana star daily fitness includes 2-3 hours of rigorous workout. He does kickboxing and weight lifting sessions everyday. His workout also includes cardio-exercises.
- With respect to John Abraham' diet, he is a pure vegetarian and doesn't take any supplements.The actor is extremely health conscious.
- The actual fitness mantra that John Abraham strictly follows is good food, good sleep and good routine.
- His breakfast consists of egg whites, fruit juice, almonds, a slice of toast and tea.
- He also believes in eating small meals every two hours and munches light food.
- His lunch includes atta chapatis, his favorite dal, tofu, spinach and fried vegetables like potatoes (both the ordinary and sweet ones) and yams.
- Soups, protein shakes, corn are a part of his daily supper. The actor doesn't believe in crash or speed diets and starving for being fit.
The actor advices all his fans just like the other seniors like Shahrukh Khan (check his fitness secrets) and Hrithik Roshan (Hrithik's dieting ways) to avoid junk foods and eat right to look right.
Disclaimer: The information provided in this article is for general informational and educational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or a qualified healthcare provider with any questions you may have regarding a medical condition.
Continue with Google