Sweet Corn Salad, A Perfect Summer Dish!

Salads

oi-Anjana NS

By Anjana Ns

Tuesday, March 15, 2011, 12:02

Sweet Corn has a high nutritional profile with many vitamins, folate, phosphorus, dietary fiber, and manganese. Using sweetcorn in diet is good as it is tasty and as well as nutritious. Today, we present you a tasty sweet corn salad recipe that has become a common wedding recipe in south India. Take a look at how to prepare the delicious sweet corn salad.

Sweet Corn Salad Recipe – Summer Salad Recipe

Ingredients :

1. 1 cup Sweet Corn (boiled)

2. ' cup pomegranate (preferably seedless)

3. ' cup green gram (sprouted)

4. ' cup fresh coconut (grated)

5. 1-2 green chillies (chopped)

6. Salt as per taste

7. 1/4 tsp lime juice (optional)

8. Fried mustard seeds (for seasoning)

Summer Salad Preparation :

1. In a bowl, combine all the ingredients mentioned above. Serve the tasty sweet corn salad immediately.

You can even try the sweet corn salad recipe without pomegranate and green gram. It will be a yummy sundal.