Freeze The Scorching Sun Drinking Cool Pumpkin Juice

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If you thought only Carrots had good amount of Carotenoids (which improves blood cells) you are not completely correct as there is another vegetable which also has sufficient amount of the nutrients. And if you are wondering which one, you needn't have to stress your brains, our discussion is on Pumpkins. Take a look at how to prepare the delicious pumpkin juice recipe, best summer juice.

Pumpkin Juice Recipe – Summer Juice

Ingredients:

1.1/4 Pumpkin (peeled, seeded)
2.1 cup sugar / honey (optional)
3. Pinch of cardamom
4.Water
5.Ice cubes

Pumpkin Juice Preparation :

1. Boil the chunks in water for upto 10 to 15 mins. Blend it in a juicer with the same water. Leave aside to cool.

2. Add sugar (optional) and cardamom. Stir well. Tasty summer juice is ready to sip on.

Enjoy the tasty Pumpkin juice with a teaspoon of honey and ice cubes.